Of course you worry that they are getting the nutrients they need, especially when they are sick. I still give her formula for older kids twice a day so I know that kind of makes up the difference. I have found now that i'm hiding the veggies. I made a batch of puree with veggies and meat and made her a pancake with it in there and added mushed fruit to hide the veggie taste. I thought there was no way she was going to eat this - she at the whole thing! I hide the puree in her homemade mac and cheese as well and she hasn't caught me yet.
She loves puree sweet potato but when i just mash it for her she gags. I have texture issues and I think she may have inherited that. I guess I just have to roll with it, keep trying to hide it and at least I know she's getting what she needs even if it's in the form of a pancake. Jerry Seinfeld's wife wrote a cookbook with recipes of fun foods with hidden veggies for her kids....time to go pick it up!
If you have any tips I would love the help!
No comments:
Post a Comment